Aug 28, 2020
Olenka Cullinan, founder of iStartFirst, had to pivot her annual Bossbabes Summit due to COVID. She explains how she did it, what platform she used, and how she will incorporate live-streaming in the future.
Aug 14, 2020
Self- punishment often prevails as a form of "motivation" toward our fitness goals. Therapist Gena Kohner shares ways to use self-love instead to end the negative inner thought banter often used to spark action.
Aug 7, 2020
Thyroid issues have increased, especially in women. Dr. Zen tells us what we should be testing and how to treat a thyroid imbalance so you can end weight loss frustration and feel your best.